Lynn Grodzki, LCSW, MCC
Psychotherapy Life / Executive Coaching
The Expert in Therapy with a Coaching Edge
To Improve Your Personal Life and Your Professional Experience
Choose Psychotherapy or Life/Executive Coaching. Lynn Grodzki, LCSW, MCC (Licensed Clinical Social Worker and Master Certified Coach) offers both psychotherapy and life/executive coaching via zoom. With more than 30 years of experience, Lynn provides clients with the options to improve their personal and professional lives.
Psychotherapy for those who reside in Maryland, using a proactive coaching style that incorporates Cognitive Behavioral Therapy (CBT) and a coaching approach in individual, virtual sessions. Lynn Grodzki is an experienced, licensed psychotherapist with a solution-oriented, practical approach.
Her model, Therapy with a Coaching Edge, has been defined in the 2018 book of the same name. She combines comprehensive psychotherapy skills with the best in a coaching approach; she brings over thirty years of clinical experience to provide clients with an directive, action-oriented method of therapy.
With careful listening, powerful questions, and therapeutic assessment, Lynn is able to help people find results and make behavioral change. She integrates a psychodynamic therapeutic method with a direct, effective coaching style.
Life/Executive coaching is not therapy. Instead, it is a proactive and strategic dialogue to help you define and achieve your personal and professional goals. Lynn will help you assess your strengths, problem-solve your challenges and plan for a stronger path forward.
She is a Master Certified Coach (MCC), the highest level of certification afforded by the International Coach Federation. She was a faculty member at a large coaching organization for over twenty years. She is the author of two books about the business and practice of coaching. She works with coaching clients by Zoom and has executive coaching clients from around the US and in Europe, Canada, Australia and Asia. Her clients include C-level Executives, Founders of startups, and Directors of non-profits and foundations.
Create a vision for a satisfying, meaningful life and valuable work. Set up an action plan and move forward with accountability. Take the first step to clarify your goals by answering the coaching survey and then setting up an Introductory session.
by Lynn Grodzki (2018) Published by W.W. Norton
"In this book, I offer a new, paradigm-changing therapy model—adding the leverage and action of a coaching approach to the wisdom and goals of psychotherapy.
I have a set of powerful coaching strategies that have been adapted and designed specifically for therapy. My goal is to provide more reach and range for therapists, counselors and their clients, without requiring a wholesale abandonment of therapeutic principles.
Using this model, therapists at all levels of experience can promote behavioral change without insisting on homework or rigid protocols. Clients can spot results in each session. Resistance to treatment often softens and client retention improves.
I have become a trusted voice for therapists through my writings and workshops for the past 3 decades. I make the steps to using a coaching approach within the principles and purposes of psychotherapy understandable.
Therapy with a Coaching Edge defines my model of therapy that allows my clients to feel more in control of their sessions as they move forward towards their therapeutic goals."
A Message From Lynn
Are you having a difficult time right now in your life, your work or relationships? Sometimes we all need a chance to talk about our concerns in a safe environment to find solutions. Psychotherapy or Life/Executive Coaching can help.
I employ a proactive, focused method that combines a coaching style with an informed, psychological background, and over 30 years of experience at my craft, to promote results in each session. Please see the information on the website for the services available.
Lynn Grodzki, LCSW, MCC
Selected as one of the top 12 life coaches in the D.C. area by expertise.com for 2019.
Best of Counseling for 2020 in Silver Spring, MD Silver Spring Award Program